Moving. It’s not about how many calories you burn. How many miles you’ve gone. Or how many more you have to go. It’s about sometimes walking the dog, over downward dog. Hitting 10,000 steps a day without even realizing it. Moving is making your own rules. And marching (kitchen dancing, 5K running, frisbee throwing, Sunday morning spinning) to your own beat. Moving is fun. And fun is the movement.