My new go-to top when i need more than just a tee etc. I love everything about it. The colour (blue), the feel/fabric, the cut, the fit. If you're in between sizes like i often am, go up a size so you have the option of layering. I don't work out so i can't speak to that. This is my idea of a great top period. I'd wear it anywhere/anytime for a casual look.